Resources
Dosha Quizzes:
Recommended Additional Reading (not required!!):
- Douillard, John. Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best. Three Rivers Press, 2001.
- Frawley, David. Yoga & Ayurveda: Self-Healing and Self-Realization. Lotus Press, 1999.
- Frawley, David and Sandra Summerfield Kozak. Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice. Lotus Press, 2001.
- Lad, Vasant and Maria E Garré. Ayuryoga: VPK Basics. The Ayurvedic Institute, 2014.
- Weis-Bohlen, Susan. Ayurveda Beginners Guide: Essential Ayurvedic Principles & Practices to Balance & Heal Naturally. Althea Press, 2018.
Online Ayurvedic Resources:
Podcasts:
- Spirit Sessions with Katie Silcox
- Ayurveda and Modern Science with Dr John Douillard
- The Simple Ayurveda Podcast with Angela Perger
Ayurveda Organizations: