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Ayurveda for Yoga Professionals
Welcome to Ayurveda for Yoga Professionals
Welcome and What to Expect (1:59)
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Section 1 - History and Philosophy
What is Ayurveda - Part 1
What is Ayurveda - Part 2
Ayurveda's 3 Pillars of Health
Brief History of Ayurveda - The Vedas
Brief History of Ayurveda - The Timeline
Introduction of Ayurvedic Philosophy
The Shad Darshan
Section 2 - Ayurvedic Anatomy
Ayurveda Anatomy - Dhatus and Srotomsi
Section 3 - The gunas
Intro to the 20 Qualities (gunas)
Example Dosha Flows
Pitta Balancing
Vata Balancing
Kapha Balancing
Example Dosha Flow Playlists
Pitta Playlist Example
Vata Playlist Example
Kapha Playlist Example
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Ayurveda Anatomy - Dhatus and Srotomsi
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